When we notice a goal we’ve previously set feels too small, that’s an indicator it’s time to level up our lifestyle. We can do this by redirecting our focus, reconsidering our dreams, and restructuring how we spend our time.

In this episode, I’m sharing strategies to make this year one in which you step into your most vibrant and thriving selves, plus four lifestyle upgrade tips to feel balanced and whole.

Purpose can feel like quite an elusive thing - many of us are seeking purpose in our jobs or consider purpose something to be sacrificed for others. In this episode, we’re looking at purpose through the lens of what your soul incarnated on this planet to do. We incarnate to discover life — exploring life lessons, transformations, relationships, experiences, and how we make an impact.

In this episode, I’m reading the birth charts of Kim Kardashian, Taylor Swift, and Harry Styles to give you perspective on what these charts tell us about life’s true calling. Exploring these charts via my Soul Strategy process allows us to discover highest self, get clarity on big life transitions, diagnose misalignment, and release blocks.

Creating the life of your dreams is not just a hobby or a spiritual side project. It's everything. Keeping your vision at the center drives you forward with clarity, confidence, and direction.

In this episode, we’re taking a deep dive into secret Manifestation strategies to implement as the season changes and as we celebrate re-opening the Oui, We Studio FREE Manifestation Masterclass. It’s time to begin your journey to a soul-led life that attracts with simple, approachable guidance!

In today’s episode, I’m sharing a life update (we’re talking wedding planning, baby making, and opening an Airbnb!), tools I’ve used to help me find purpose, and thoughts on the trend of “romanticizing your life.” In the episode, learn more about North Node Astrology, the lunar nodes of destiny - in your birth chart, the North Node shows you the way to your soul's purpose.

In today’s episode, we’re talking comparison, taking people off pedestals, and asking questions that matter. We’re on social media for about 2.5 hours a day. We’re creating, connecting to our communities, and sharing stories and causes that are important to us. However, while we’re there, we often times compare our lives. This episode features tips, strategies, and a conversation with In My Non-Expert Opinion’s Chelsea Riffe - a woman going through the same stuff as so many of us.

We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone? In this episode, we’re focusing on four realms of well-being - the spiritual, the emotional, the mental, and the physical and discussing how to reset and tune-up for the summer ahead.

Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you’re not good enough? Can we use critique as an opportunity for growth? Consider this: If everyone is happy with what you’re up to, you probably aren’t stepping out of the comfort zone enough.

Taking the risk. Making a big leap. Stepping into the fire. We know what a difference it can make in the trajectory of our lives, but so often we’re too afraid to go for it. Before recording this episode I reflected, on what I've learned about risk-taking over the last several decades. In this episode, I'm spilling it.

If you’ve been feeling like it’s time to re-build your manifestation plan, design a new vision board for the spring season, and get re-inspired to continue your manifestation practice this episode is for you. I’m sharing a visioning exercise that works in conjunction with the Law of Attraction, that will help you begin to build the vision board that aligns with your wildest dreams.

In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick. When we're living with blocks it’s often because we’re experiencing a shame story. When we’re experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to appreciate and support us. The strategy I’m sharing will help you identify your shame story and step forward with confidence.

In this episode, I’m joined by my partner, and now fiance!, Ben Alleman to share the story of our engagement. When making my personal requests to the universe I always ask for “this or something greater.” My students and I recognize that our mortal minds simply can’t know everything that’s meant for us. This is the story of the universe delivering over and over again in the form of this man, and a celebration of one of the most magical days of my life!

Manifestation Rituals are one part mystical mindset, and one part practical strategy - and these rituals I’m sharing in this episode are designed to help you spring clean your life's dreams. These are beautiful practices to simply disconnect from the busy and tune back into nature, the universe, and YOU. Have a wonderful Full Moon!

For the last 8 weeks, I hosted a show on Pinterest TV called “Manifest Your Best Self”. The show included topics like vision casting, goal setting, using your birth chart to manifest, and so much more! Hosting that show got me thinking, it’s time to bring some simple tips you can include in your day-to-day life to help you manifest with ease without the hustle and grind.

In this episode, we’re dissecting the manifestation trends on Tik Tok and talking about which ones deserve a Woo Woo BFF stamp of approval and which ones need to be debunked. We’re also discussing a round-up of the 12 things that can help you manifest the life you want in 2022. The round-up comes from a conversation we had this week with E! News, from guided journals to intention candles, and vision boards to wellness sets.

Imagine it’s December 31, 2022. What is your vision for this year ahead? What do you wish to accomplish in this next year of your life? It could be a relationship goal, an educational goal, something personal you’re aspiring to achieve, a money and prosperity goal, or something in your career? Let’s envision it!