Try This One Exercise To Release Blocks Faster
Just like building a house, you have the power to custom design your world.
In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick.
When we're living with blocks it’s often because we’re experiencing a shame story. When we’re experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to appreciate and support us.
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” - Brene Brown
Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates “rackets”. Rackets are emotional attachments that are unwanted and persistent. In this episode, you’ll learn more about what rackets are, how they’re likely covertly running your life, and how to begin to release them.
We also discuss what Manifestation is NOT —
Manifestation is not saying positive affirmations over and over again.
That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring.
It’s like renovating the house from the ground up — you’ve got to pull up the subfloor, knock down walls, and choose a whole new design scheme.
p.s. it’s worth adding: manifestation has nothing to do with superstition. We’re all human beings; we’ll have high vibrational days and low ones, too — having a “low vibe” thought won’t take you out of the game. However, if you’re looking for a practice to support your emotional state of being, if you’re seeking tools to step into a higher vibe state of being give Rituals of Manifestation a try!
Interested in simple strategies to manifest more? Listen to this episode next!
As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.
Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand!
To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.
Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 😉😘
Upcoming events to know about:
Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy.
Find more to love and join our community at ouiwegirl.com.
Where to find me: ouiwegirl.com @ouiwegirl
Follow the show Instagram page: @yourwoowoobff
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
