Jai Dev Singh on Challenging Emotions, Information Overload, Polarization, and Using Ancient Yogic Principles During Difficult Times

As we process moving through this time of the United States Pluto Return and thinking about the breakdown of the patriarchy, falls of empires, the horrific realities of war, and the overturn of broken systems and structure - incredibly heavy stuff - I invited today’s guest to join us to share his expert take on the following:

  • Working with challenging emotions as we experience a continued pandemic and conflict

  • Dealing with informational overload and polarizing opinions

  • Finding joy and ease using ancient yogic principles during difficult times

My guest today is Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose.

 As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. Life-Force Academy provides practical and simple tools to care for your mind, body, and energy system through dynamic virtual courses, global webcast events, immersive retreat experiences, and more.

To get more Jai Dev wisdom follow him on instagram at @jaidev108.

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Resources from this episode:

Ekhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment

Yoganada’s Autobiography of a Yogi

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Andi Eaton Alleman

Andi Eaton is a creative director, author, entrepreneur, and cultural influencer in a variety of media. She produces Oui We (ouiwegirl.com) the modern bohemian's guide to everything from travel and style to beauty and holistic wellness. Andi and her projects have been featured on Domino, Glitter Guide, A Beautiful Mess, Southern Living, SELF, Hello Giggles, Refinery 29, WWD, Elle Canada and more; in 2017 she wrapped a year of road tripping throughout the U.S. photographing and documenting travel, style and culture stories available in her new book: "Wanderful: The Modern Bohemian's Guide to Traveling in Style".

https://www.ouiwegirl.com/
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From Self-Doubt to Confidence and Limiting Beliefs to Expansive Living: Jordan Laurelle’s Manifestation Story (Manifestation Blueprint Alumni)

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Simple Things You Can Do To Manifest More (Without the Hustle & Grind)