As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. My guest today, Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy, shares thoughts on working with challenging emotions as we experience a continued pandemic and conflict, information overload, polarization, and using ancient yogic principles to process difficult times.

In today’s episode, our finale episode for season 1, I’m sharing the astrology chart for the show. What’s that, you didn’t know a show, or a business, or a creative project could have a birth chart?! Well, yes, yes it can! Then I’ll walk you through the 8-Step Manifestation process to help you begin to prepare to set your big, juicy dreams in motion for 2022.

A few years ago I spent a weekend at a shamanic studies workshop learning about animal guides, I came home shared the details with my BFF, and rather than thinking I was totally out there, she got curious! In this episode, I’m talking to my best friend Elsie Larson of A Beautiful Mess about her journey into the woo. We’re getting into astrology readings to aura photography readings to reiki, and more. If you’ve wondered about past lives and karma, kundalini yoga and acupuncture, psychic gifts, and intuitive wisdom so has Elsie. It’s been so much fun for me seeing my BFF get into the things I love so much!

Intuitive Healer and Celebrity Manifestation Coach Shanna Lee takes us on a journey to reconnect to our intuition and to listen to our inner whisper. She shares the “Creation Equation”: the process by which we’re in a constant process of manifestation, whether we know it or not. Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about!

After the birth of her second child, Daniela Mattos’ life changed. She’d spent 12 years on Wall Street and found herself in crippling pain. While she was determined to recover, a new modality presented itself.

That modality was the “Diamond” of Yoga, and while she found the practice to be quite weird, because - hey it can be!, she was open and that’s when her world began to change. Tune in as Daniela shares her story, and how she went from being a skeptic to an illuminated and radiant guide to others.

I invited three of the women who’ve been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers. Each of these women has called in major life manifestations through the processes taught in these programs - getting incredible results daily rituals and phase-specific exercises.

It can be awkward when entering into practices for the first time when you don’t know what you’re doing. If you’re committed to showing up in the right way, as you’re learning it’s okay to ask questions and make mistakes! What’s important is that you show up with respect. In this episode, my assistant Adaire, takes on her own journey into the woo, starting at square one.