As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. My guest today, Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy, shares thoughts on working with challenging emotions as we experience a continued pandemic and conflict, information overload, polarization, and using ancient yogic principles to process difficult times.

I invited three of the women who’ve been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers. Each of these women has called in major life manifestations through the processes taught in these programs - getting incredible results daily rituals and phase-specific exercises.