In today's episode, we’re trend reporting on topics that will inspire your curiosity and keep you at the forefront of the ever-evolving world of beauty and wellness. We’re talking Beyonce’s beauty line sneak preview, Apple’s AI health coach, clean beauty myths, and the brands getting love on TikTok right now.

Social media has become an indispensable tool for small businesses and career development - especially in the wellness, healing arts, and beauty realms. It provides an incredible platform to connect with your perfect people, build a loyal community, and showcase what you do. In the episode, I share practical social media tips and digital strategies to take your business and life to the next level.

How do we overcome self-criticism or judgment when we’re in the creative process? In this episode, I’m taking you through several exercises to support you in staying inspired and expanded while striving for your big dreams.

In this episode, I share the three pillars of a healthy money mindset. We talk about Intentional Abundance, Financial Literacy, and Habits of Top Performers. Plus, I’m sharing a list of tools and resources to help you expand your personal wealth and abundance.

Welcome Hay House author Katie Dalebout to the show. Katie publishes a weekly newsletter and her weekly interview podcast, Let It Out, (400+ episodes + 9 million downloads). Katie also co-hosts and produces the mental health show, Spiraling. In this episode, we discuss how our decisions shape us, staying in the magic, and lessons from failure in the era of the highlight reel.

Manifestation is the practice of bringing your desires and intentions into reality through focused thought, emotional alignment, and action. In today’s episode, my final solo episode from Bali, I’m sharing five ways travel helps to open up our magnetism and manifestation mindset.

In this episode, our in-house trends analyst Samantha Miker joins the show to discuss wellness trends on TikTok, Instagram, and in the beauty press. We’re talking about Friendship Recession, why living near your friends may be good for your health, manifesting into your water bottle, gyms as exclusive wellness destinations and more.

Goddess rituals will help you tap deeply into your divine feminine energy. Working with Venus, or other goddess archetypes, is a beautiful way to nurture your relationship with yourself, increase self-acceptance, and cultivate self-love. When we feel aligned with our joy and self-expression, we attract more.

To manifest using goddess energy, begin by embodying the qualities of the goddess.

After years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Dr. Neeta Bhushan, the host of the Brave Table, knows what it takes to get back up no matter what bowled you over. In this episode, we discuss cultivating resilience and finding magic in the mess.

We have a special gift for all our woo woo besties who aren't based in LA and missed our first YWWBFF live event in partnership with Urban Unity Club for International Women's Day: a live recording from the panel conversation! This episode features a conversation with Michelle Phan, Alex Michael May, Brandie Freely, Michaela d'Artois, Savannah Outen, and Halleta Alemu.

Despite her sobriety, Dr. Elisa Hallerman’s lifestyle as a top Hollywood talent agent representing the Hollywood elite, made her unwell. In this episode, she shares her path to Soulbriety: a soul journey from being addicted to drugs and alcohol, suffering from PTSD and chronic trauma, to changing her career entirely. This conversation includes a discussion of substance abuse, eating disorders, and grief.

In this episode, we’re discussing eight things to stop apologizing for to kick start your confidence and self-worth and get over imposter syndrome, plus how we are often more equipped and capable than we give ourselves credit for and the practice of faking it until you make it. Learn about the astrology of March and Andi’s new book - Elemental: Natured Inspired Rituals to Nourish Your Life.

Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, inspired by her experience of surviving the tragic Montecito mudslide, which washed away her home and more than a hundred others. 

Staring at own faces, day in and day out. What exactly is it doing to our self-image? Unrealistic, unattainable images surround us. Our society encourages us to embrace digitally altered, flawless facades. High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. What can we do about it?

I'm sharing my thoughts on changes you can expect this season. We're moving into a time of Main Character Energy and a shift from collective healing to collective up leveling. I invite you to be soft, look inward, and dig deeper into your friendships, business relationships, romantic partnerships, and situationships. Learn about the Inner Circle exercise and the five archetypal relationships I believe we all need.