Imposter syndrome: 8 things to stop apologizing for to cultivate more confidence
Imposter syndrome, AKA imposter phenomenon or impostorism, is a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraud.
We are often more equipped and capable than we give ourselves credit for, and sometimes the practice of ‘faking it until you make it’ helps our confidence. In this episode, we’re discussing eight things to stop apologizing for to kick-start your confidence and self-worth and get over imposter syndrome.
“It’s fine to fake it ‘til you make it til you do, ‘til it’s true.”
How do we consciously cultivate an attitude, feeling, or perception of competence even when we aren’t feeling entirely sure that we actually know what we’re doing? One way we do this is by learning to stop apologizing for being who we are.
Eight things to stop apologizing for to overcome imposter syndrome
Investing in yourself and your financial goals
Changing and outgrowing people and places
Resting and giving yourself unproductive time
Being messy
Being assertive
Being soft
Asking for help when you need it
Sharing your voice
In this episode, I’m also sharing the astrology of March.
Here’s an excerpt from our full astrology report from our resident astrologer Fatima-Zahra Farahate.
Mercury Enters Pisces (March 2)
On March 2, Mercury, the planet of communication, enters Pisces, the sign of intuition and sensitivity. This transit will last until March 21, when Mercury will move into Aries. This transit is a great time to connect with our spiritual side and explore our inner world.
Mercury in Pisces is when our thoughts and communication become more intuitive, emotional, and imaginative. We may find ourselves more in tune with our feelings and ability to empathize.
However, Mercury in Pisces can also bring challenges. We are more prone to confusion, as our thoughts can become muddled and unclear. It's vital to be mindful of miscommunications and to take time to clarify any misunderstandings.
Mercury Enters Aries (March 18)
On March 18, Mercury, the planet of communication and intellect, enters Aries, the sign of action and initiative. This transit will last until April 3, and is set to bring about a time of dynamic communication, quick thinking, and a desire to take action.
Aries is a sign that values independence and action, and with Mercury's influence, we may find ourselves speaking our minds more freely and boldly.
This transit can bring greater confidence in our ideas and opinions, and we may be more willing to take risks and pursue our goals with greater enthusiasm and energy.
While it's great to have an inner burning fire, you need to be careful not to burn any bridges. Diplomacy and tact should be your allies to avoid any unnecessary misunderstandings.
Saturn Enters Pisces (March 7)
On March 7, Saturn, the planet of structure, responsibility, and limitation, will enter the sign of Pisces, where it will remain until 2025. Saturn is the planet that represents our personal and societal boundaries and governs our sense of discipline, accountability, and authority.
When Saturn enters Pisces, the energy shifts from grounded and practical to more emotional and spiritual. We may need to focus on our emotional and spiritual growth rather than our material achievements.
Saturn's presence in Pisces can also be a time of significant growth and transformation, particularly regarding our relationship with ourselves and our connection to the divine. We may become more disciplined in our spiritual practices or discover new ways to connect with our intuition and inner wisdom.
Spring Equinox - Sun Enters Aries (March 20)
Happy astrological new year, besties! Spring has sprung in the Northern hemisphere, and the sun is now moving into the pioneering sign of the Ram. The upcoming four weeks are about renewal and having the courage and confidence to become the person you were training over the past months to evolve.
So fasten your seatbelt because Aries brings the heat, adding momentum and excitement to our lives.
Learn more about Andi’s new book: Elemental: Natured Inspired Rituals to Nourish Your Life
Ancient humans had an intimate connection to nature—we lived by the sun and moon cycles and planted and sowed according to seasonal shifts. This book features beautiful rituals and simple activities that return us to that mindset. Elemental will resonate with anyone eager to disconnect from tech, get out of their houses, spend time in nature, and feel mentally and physically better.
Preorder the book by April 18th, and send us an email at team@ouiwegirl.com to receive a free gift.
Learn more about:
Accessible, everyday rituals for becoming your most vibrant, thriving self
The five elements—fire, earth, water, air, and ether—the energy each element holds and how to incorporate a balance of each into our daily wellness practices
Nourishing recipes and exercises adaptable to our unique needs, dispositions, and climates
Reconnecting with yourself: learning what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced
Creating a paradigm of wellness to support radiant well-being
Practical manifestation strategies and how nature can help us become more magnetic
This episode is sponsored by Herbal Face Food: the most potent Anti-Aging, Multi-Correction, Anti-Viral skincare product on the market. Use the discount code: OUIWEGIRL for 20% off the Herbal Face Food collection and the code OUIWEGIRLCREAM for the newest product, the Cream.
Want to chat about this episode? Text 📲 at +1 (323) 405-9256
Upcoming events to know about:
✨ BALI RETREAT✨ March 27 - April 3, 2023 (open to all)
Escape the everyday, reconnect with nature, & experience the Balinese way of life.
Hold your space in our retreats by visiting Oui, We Studio (@ouiwestudio).
The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, and personal and professional development.
This show is produced, mixed, recorded + additional music by T'Ben Alleman
Closing music: Pet Fangs
