Just scheduled your first retreat? Just like the variety of classes available at your local studio: hatha, yin, vinyasa and restorative, there’s a variety of retreat types out there from affordable yoga retreats to luxury retreats too. If you aren’t a #yogaeveryday type with a daily practice, don’t worry! Here’s what you can truly expect to experience on a yoga retreat beyond the obvious!

We seek out retreats to escape the hectic nature of our everyday lives, to recharge and reconnect. But retreats also present the opportunity for some learning experiences. Here, I share a couple of self-care rituals I’ve learned to take away and bring back home with me.

Trade in tradition for a bachelorette party that tunes in to your boho spirit as well as the four elements.