Just scheduled your first retreat? Just like the variety of classes available at your local studio: hatha, yin, vinyasa and restorative, there’s a variety of retreat types out there from affordable yoga retreats to luxury retreats too. If you aren’t a #yogaeveryday type with a daily practice, don’t worry! Here’s what you can truly expect to experience on a yoga retreat beyond the obvious!

From therapeutic medicines to integrative medicine, Yoga to Ayurveda, therapeutic programs and complementary services, wellness retreats and spas in India offer the most enriching experience. We bring you the top 10 wellness retreats in India.

In NOLA, you can find some delicious places that have healthy options for that detox after the carnival season has ended. Here’s a guide to eating well in our favorite city, New Orleans.

Traveling is an adventure, of course, but it should also be a time to give back to the community in which you’re visiting. We’ve got tips and resources from Traverse Journeys to support upping your ethical travel game.

We seek out retreats to escape the hectic nature of our everyday lives, to recharge and reconnect. But retreats also present the opportunity for some learning experiences. Here, I share a couple of self-care rituals I’ve learned to take away and bring back home with me.

Trade in tradition for a bachelorette party that tunes in to your boho spirit as well as the four elements.

Who hasn’t uttered “new year, new me” at least once (if even ironically). We instinctively know the best place to start is form the inside out - not just spiritually, but with our food and physical practices. Here’s 3 retreats we recommend this year.