Your Woo Woo Best Friend Podcast

 
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#27: Awakening The Wild Woman Within With Master Yogi Cristi Christensen

Cristi Christensen, author of the newly released "Chakra Rituals: Awakening The Wild Woman Within" is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. After a devastating injury, determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement.


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#26: Learn to Read the Akashic Records with Healing Guide Hilary Pearlson

Our guest Hilary Pearlson, an Akashic Records Reader and Healing Guide says: “The Akashic Records are a vibrational record of every Soul and its journey, containing all past, present, and future possibilities. Once reserved only for mystics, saints, and scholars, the Records are now available to everyone, providing the wisdom, guidance, and support we need in this lifetime.”


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#24: Ageless Beauty: That J. Lo Birthday Pic, To Drink or Not To Drink? And Kundalini Practices To Increase Your Glow

Aging: is there a spirituality to aging? Is it (still) taboo to discuss our age? Can we reverse the signs of aging through woo woo practices? I was inspired to discuss aging after seeing J. Lo’s 52nd birthday instagram post. Hello badass, radiant AF babe! We’re also discussing alcohol, to drink or not to drink - and the impact that decision has had on my own approach to living more agelessly.


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#22: The Spiritual Path: Fear and Faith with Life Coach, Hypnotherapist, and Meditation Teacher Ryan Haddon

In this week’s interview Ryan Haddon - a certified Life and Spiritual coach, clinical Hypnotherapist, and certified meditation teacher - shares her story of moving from darkness and addiction, into a life of healing. Ryan shares how she’s designed a practice in which she helps others to allow fear and faith to coexist.

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#21: High on Heart: The Soulshine Experience with Jessie May Wolfe of HeartRise Movement

The HearRise Method, founded by my beautiful friend Jessie May Wolfe, is a science-based framework that empowers the best in people by unleashing the intelligence of the human heart. Through the 4 Step Method HeartRise activates the heart’s electromagnetic field as a generative force to ignite potential, cultivate connection and inspire innovation. Learn more and join us at Soulshine Experience coming up on July 16th!

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#20: Finding Your Mission (Plus Tulum Retreat Highlights!)

In 2017 my mission arrived into my mind’s eye moments before I took the stage to speak at an event. I said “my mission is to inspire worth and confidence in women through holistic living, mystical practices and experiential travel.” I made the decision to begin morphing my company and my blog into something new that year. This week in Tulum we jumped right in. Through meditation, mantra, breathwork, mindset, journaling, community, ceremony, ritual, nourishing meals, exploration and soooo much fun and friendship — we went deep! In this episode I'm sharing the highlights.

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#19: The $50K Manifestation Mindset with Tirrell Cherry

In this episode Tirrell Cherry shares his real life story of manifesting $50K! We discuss our thoughts on the process of calling in money, love and so much more. I’ve always loved Esther Hicks' approach to these ideas: “If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you.” These words remind us that it’s up to us to imagine what we want and then the how is in the hands of the universe.

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#17: The Standing Meditation and Finding Daoism with Nate Rifkin

Daoism teaches us how to seek balance and live in harmony with the world. The word, dao, itself means “the way”, the pattern and substance of everything that exists. Our guest today is Author Nate Rifkin. When Nate began his journey, he felt broken and a sense of hate for himself. Today, Nate is sharing a practice with us — the standing meditation — a practice he’s devoted his life to that fully transformed his life.

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#16: Navigating Mercury Retrograde: How to Have a Fun, Grounded, and Dreamy Summer

While things may tend to go a bit haywire during Mercury Retrograde times, there are practical strategies and tips you can put in place to reap the benefits of Mercury Retrograde. Believe it or not, Mercury Retrograde can be an incredibly prosperous and insightful time if you know how to work with the energy. In this episode I’m sharing tips and strategies to have a fun, grounded and dreamy summer despite the retrograde we all must live through.

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#15: The Astrology of the Summer With Mackenzie Greer of Astrology.com

Mackenzie Greer AKA Mack of Mack and The Zodiac, is a NYC based traditional psychological astrologer and palmist who writes the daily horoscopes at www.astrology.com. In this episode she’s taking us through the magic of the summer, from an astrological perspective! We discuss the main themes that we’ve carried from the potent astrological experience of 2020 into 2021. Spoiler: if you were clinging to 2021 to be a savior, there is still processing we need to move through as a collective in order to truly awaken.

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#14: Freedom, Flow and Funds with Intuitive Business Coach Jessa Glover

Imagine being faced with a deeply tumultuous life choice, feeling completely thrown off your path and realizing through that experience that life held more for you. Imagine finding your way into a corporate career after that, buying your first “big girl” house, feeling like things were on their way up and then experiencing an unexpected layoff. For Intuitive Business Coach, Jessa Glover, those struggles and challenges were the door to opportunity. In this episode we’re talking all about finding freedom, getting into flow and making the funds baby!

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#13: Ask Me Anything: Cultivation, Clarity, and Creativity Edition

This week I’m sharing an “Ask Me Anything” Episode specifically focused on cultivation: we’ll talk cultivating clarity, creativity and some big juicy visions I’m holding for the future of this show and the work we’re doing here. We’ll discuss competition too (love this question!) and I’m sharing quite a few of the programs and modalities that have made a beautiful impact on my life.


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