Your Woo Woo Best Friend Podcast
Radical, integrative approaches to healing, from ketamine to movement therapy to Vedic meditation, plus the magic of retreat travel with Mary Firestone
Mary Firestone is on a mission to let others know there is light on the other side of the darkness of PTSD. Her book, Trusting the Dawn, is the story of triumphant transformation through healing, inspired by her experience of surviving the tragic Montecito mudslide, which washed away her home and more than a hundred others.
#30: Soul Sister Conversations: My Woo Story with Christine, Mariah & Mary Kate
I invited three of the women who’ve been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers. Each of these women has called in major life manifestations through the processes taught in these programs - getting incredible results daily rituals and phase-specific exercises.
#29: New to the Woo? Adaire Smithwick Starts From Square One And Takes Us On The Journey
It can be awkward when entering into practices for the first time when you don’t know what you’re doing. If you’re committed to showing up in the right way, as you’re learning it’s okay to ask questions and make mistakes! What’s important is that you show up with respect. In this episode, my assistant Adaire, takes on her own journey into the woo, starting at square one.
#20: Finding Your Mission (Plus Tulum Retreat Highlights!)
In 2017 my mission arrived into my mind’s eye moments before I took the stage to speak at an event. I said “my mission is to inspire worth and confidence in women through holistic living, mystical practices and experiential travel.” I made the decision to begin morphing my company and my blog into something new that year. This week in Tulum we jumped right in. Through meditation, mantra, breathwork, mindset, journaling, community, ceremony, ritual, nourishing meals, exploration and soooo much fun and friendship — we went deep! In this episode I'm sharing the highlights.