Human Design and Wellness: How Energy Blocks in the Body Impact Your Wellbeing with Holistic Nutritionist Hope Pedraza

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Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Reiki Practitioner, as well as the founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.

She helps women get to the root of their chronic symptoms to heal their bodies and live a life of purpose and alignment.

In this episode we discuss Human Design and wellness - specifically the chakra system and how energy blocks can affect your health.

In the episode hear:

  • Hope analyze my Human Design chart to pinpoint energy leaks

  • How healing isn't just physical

  • Why it's important to consider your whole self - mental, emotional, and spiritual - when it comes to health

  • How stored trauma and emotions can hold you back from feeling well

  • How your food choices correlate to your Human Design and overall wellness

  • Learn to remedy chronic systems with mineral balancing

Connect with Hope and learn more at Hopeful and Wholesome

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

Get to know our sponsor:

Seed, The Probiotic Made By Science. Learn more at seed.com/ouiwegirl, and use code OUIWEGIRL at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic.


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 This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Andi Eaton Alleman

Andi Eaton is a creative director, author, entrepreneur, and cultural influencer in a variety of media. She produces Oui We (ouiwegirl.com) the modern bohemian's guide to everything from travel and style to beauty and holistic wellness. Andi and her projects have been featured on Domino, Glitter Guide, A Beautiful Mess, Southern Living, SELF, Hello Giggles, Refinery 29, WWD, Elle Canada and more; in 2017 she wrapped a year of road tripping throughout the U.S. photographing and documenting travel, style and culture stories available in her new book: "Wanderful: The Modern Bohemian's Guide to Traveling in Style".

https://www.ouiwegirl.com/
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