New Moon in Capricorn 2024 Meaning, Rituals & Manifestation Journal Prompts

The New Moon in Capricorn 2024 is a powerful time for manifestation and setting intentions for the future. Capricorn is an earth sign known for its discipline, ambition, and practicality, which makes it the perfect time to focus on our goals and take action toward achieving them. 

The new moon is all about new beginnings. On January 11, the Moon and Sun conjunct in Capricorn encourages you to tie up loose ends and set final year goals.

This lunation is the perfect opportunity to plant seeds, set new goals and intentions, and embark on a new evolution journey. Is the past still haunting you? 

new moon journal prompts 2022

Today is a great day to truly let go of what has been weighing on your shoulders. Breathe. Take space. You deserve an opportunity to aim high and to let go of the early-days disappointments and failures.

These old demons will only sabotage your success. But overall, the new moon highlights our rigor and practicality. 

  • Are your foundations solid? Are you grounded enough?

  • Do you know where you're headed?

  • Are you determined to do whatever it takes to reach your destination?

New Moon in Capricorn meaning

The earthy Capricorn deals with worldly accomplishments and our ability to be disciplined, pragmatic, ethical, and structured while we're at it. Ruled by the cosmic taskmaster Saturn, this sign knows the value and importance of working hard towards a goal, a dream, or a vision.

Instead of asking yourself, "why do I have to live this specific experience," focus on the lessons and the hidden wisdom it gives you. You guessed it already; the Saturnian Capricorn is all about self-mastery.

The slow process of uncovering, through blood and sweat, what lies beyond the mountain, what we are capable of doing and being. As long and tedious as this process may be, it ultimately teaches us to become our authority.

new moon in capricorn 2022 manifestation

Often represented by the persevering Sea-Goat, Capricorn embodies this determination that allows us to climb the most narrow, sharp, and steep mountains of life. But first, it's essential to ask ourselves why we're climbing the mountain that we're one of.

Know your destination, and you will already be halfway there. As you hold the vision of the world and the reality you want to reach or create, make sure to take pragmatically aligned actions every day. The Moon in Capricorn is a rather cold and severe transit.

So beware not to fall into the lower octave of Capricorn: depression, narrow-mindedness, mental pride, pessimism, cynicism, or "buzz-kill." Instead, tap into your mature, wise, and cautious self and elevate your level of resourcefulness.

In this mind space, you can tackle those big scary chores and undertakings you've been postponing with brio. You will be shocked at how much you can get done this week if you roll up your sleeves when needed and get down to business.

And speaking of business, Capricorn is also related to our inner CEO and #bossbabe. And no, again, not the bossy, mean, authoritative, and rigid Miranda Priestly-type boss, but rather the strong, precise, unstoppable, "unfuckwithable” force of nature that lies within you.

Invest in yourself and give your best at whatever it is you do! In business or personal life, many areas could need more effort, endurance, or sacrifice.

But wait, before I bore you to death, this New Moon is not all work, work, work. The heart matters will likely be of significant focus for us collectively and individually.

capricorn 2022

What the January 2024 New Moon Means For Your Zodiac Sign:

Ready to start anew? New moons kickstart the lunar cycle. A new journey unfolds over the next 28 days. Check your ‘personal focus’ (below) to understand which area of your life this new moon refreshes.

  • Aries Rising: career & public image

  • Taurus Rising: adventure, travel, learning, spirituality, philosophy

  • Gemini Rising: intimacy, vulnerability, bonds, healing

  • Cancer Rising: relationships, commitment, partnership

  • Leo Rising: daily life, mental & physical wellness, routine, productivity, service

  • Virgo Rising: creativity, art, pleasure, inner child, romance

  • Libra Rising: family, roots, home (moving/redecorating), ancestry

  • Scorpio Rising: communication, expression (speaking/writing/art), short trips, collaboration

  • Sagittarius Rising: money, value, budgeting

  • Capricorn Rising: self & identity

  • Aquarius Rising: endings, healing, subconscious, inner psyche

  • Pisces Rising: friendship, community, networking

new moon in capricorn 2022

New Moon in Capricorn 2024 Rituals

Here's a list of new moon manifestation rituals to should focus on this week:

  • Write that "new year resolutions" list as clear and definite goals.

  • Make a vision board of what you want your future to look like

  • Focus on one task or mission at a time 

  • Rebrand and show up as your elevated self

  • Get into your money mindset: negotiate a better salary, make long-term investments, make a business plan, or send out a job application.

  • Learn a new skill or language

  • Therapeutic conversations or check-ins

  • Grounding practices: plant your feet, get fresh air, and wear earthy, neutral tones.

  • Weight-lifting & pilates

new moon manifestation journal

New Moon Journal Prompts 2022

Last but not least, here are a few questions to add to your journal if you want to harness the full power of this exciting new moon in Capricorn. Here are some prompts you can use for a New Moon in Capricorn manifestation journal:

  1. What gives me a sense of security?

  2. What allows me to stay grounded as I move forward?

  3. What mentality, habits, and traits do I embody in the future I want to create for myself?

  4. What disempowering self-limiting beliefs and programming that I have about myself prevent me from reaching my goals?

  5. How is my relationship with hierarchy and authority?

  6. How do I handle power? Who am I when in control?

  7. Where do my strength and authority come from? How can I nurture and grow these qualities within me?

  8. Where are my sweet spot in terms of work-life balance?

  9. What goals do you want to achieve during this New Moon in Capricorn phase?

  10. What steps can you take to achieve these goals?

  11. What sacrifices am I willing to make to reach my goals?

  12. How can you align your goals with your values and priorities?

Remember, the New Moon is a time of new beginnings and fresh starts, so use this opportunity to set intentions and plan to manifest your desires. Keep track of your progress in your journal, and don't be afraid to adjust your goals or approach as needed. 


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Fatima-Zahra, founder of Living Simplyy, is a Holistic Astrologer, Modern Mystic and Spiritual Mentor with the desire to guide people to the sacred remembrance of their true divine nature. You can follow her on her website livingsimplyy.com, YouTube or Instagram.

Fatima-Zahra FARAHATE

Fatima-Zahra, the founder of Living Simplyy, is a holistic evolutionary astrologer and spiritual mentor. You can follow her on her website livingsimplyy.com, YouTube channel, or Instagram where she shares cosmic insights for daily life.

https://livingsimplyy.com/
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