Your Woo Woo Best Friend Podcast

 
Solo Episode Andi Eaton Alleman Solo Episode Andi Eaton Alleman

Filters Are Changing How We See Ourselves and Killing Our Confidence. So What Can We Do About It?

Staring at own faces, day in and day out. What exactly is it doing to our self-image? Unrealistic, unattainable images surround us. Our society encourages us to embrace digitally altered, flawless facades. High exposure to perfectly symmetrical faces, with lush lashes, full, pouty lips, and Bella Hadid level cheekbones - has been proven time and time again to have a large impact on our self-esteem. What can we do about it?

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