From postpartum depression to euphoria Ali Levine knows what deep inner work looks like. She joins me in a collaborative conversation today to discuss the lows and highs as we learn to tap into trust, alignment, and sovereignty. We recorded this conversation days before the birth of her third child and a few weeks before my wedding. You can find this conversation on Your Woo Woo Best Friend and Ali’s show, Awakening with Ali.

Meet Sensei Koshin Palley Ellison, a monk and zen teacher whose new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion, is designed to heal society from our shallow “junk” pleasure-seeking culture. With his signature mix of storytelling and unexpected humor, Koshin uses anecdotes from his own life as a young gay kid dealing with abuse and discrimination as well as teachings from Eastern and Western wisdom traditions to introduce us to the Eightfold Path.

Contemplate spirituality through the lens of beauty, luxury, and design, with someone who considers his surroundings to be his muse. Meet James Stanley, the Principal and Founder of James StanleyNY, a boutique Architectural Design firm in Tribeca, New York. We talk infusing soul and spirit into the home, finding the muse through design, expressing self through aesthetic, tips for treasure hunting while traveling, and much more.

In this week’s interview Ryan Haddon - a certified Life and Spiritual coach, clinical Hypnotherapist, and certified meditation teacher - shares her story of moving from darkness and addiction, into a life of healing. Ryan shares how she’s designed a practice in which she helps others to allow fear and faith to coexist.

The HearRise Method, founded by my beautiful friend Jessie May Wolfe, is a science-based framework that empowers the best in people by unleashing the intelligence of the human heart. Through the 4 Step Method HeartRise activates the heart’s electromagnetic field as a generative force to ignite potential, cultivate connection and inspire innovation. Learn more and join us at Soulshine Experience coming up on July 16th!

In 2017 my mission arrived into my mind’s eye moments before I took the stage to speak at an event. I said “my mission is to inspire worth and confidence in women through holistic living, mystical practices and experiential travel.” I made the decision to begin morphing my company and my blog into something new that year. This week in Tulum we jumped right in. Through meditation, mantra, breathwork, mindset, journaling, community, ceremony, ritual, nourishing meals, exploration and soooo much fun and friendship — we went deep! In this episode I'm sharing the highlights.

In this episode Tirrell Cherry shares his real life story of manifesting $50K! We discuss our thoughts on the process of calling in money, love and so much more. I’ve always loved Esther Hicks' approach to these ideas: “If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you.” These words remind us that it’s up to us to imagine what we want and then the how is in the hands of the universe.

Daoism teaches us how to seek balance and live in harmony with the world. The word, dao, itself means “the way”, the pattern and substance of everything that exists. Our guest today is Author Nate Rifkin. When Nate began his journey, he felt broken and a sense of hate for himself. Today, Nate is sharing a practice with us — the standing meditation — a practice he’s devoted his life to that fully transformed his life.