Daoism teaches us how to seek balance and live in harmony with the world. The word, dao, itself means “the way”, the pattern and substance of everything that exists. Our guest today is Author Nate Rifkin. When Nate began his journey, he felt broken and a sense of hate for himself. Today, Nate is sharing a practice with us — the standing meditation — a practice he’s devoted his life to that fully transformed his life.