Is moving to Bali and studying with a Balinese healer really as Eat, Pray, Love as it sounds? Today’s guest is living that experience firsthand. Flo Vega believes we can all live a mindful and happy life. She believes we each have the ability to unlock our natural healing gifts and be the most loving and authentic versions of ourselves. Flo brings awareness to what needs to be addressed, released, healed, or transmuted to live a more loving and conscious life.

Cristi Christensen, author of the newly released "Chakra Rituals: Awakening The Wild Woman Within" is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. After a devastating injury, determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement.