Oui, We | Mystical Lifestyle, Conscious Travel, & Wellness Blog | Help creatives feel confident through world travel, holistic wellness, & manifesting abundance. Oui, We (ouiwegirl.com) the modern bohemian's guide to everything from travel and style to beauty and wellness.

Oui, We retreats are designed for the solo traveler, or groups of friends interested in conscious traveling with a purpose. No matter which destination you choose we offer daily yoga, healthy delicious meals, immersive “live like a local” experience, and opportunities to connect with like-minded individuals.

Oui, We Conscious Creative Business School

There are 8 modules of course work, starting with practices in authentic living, building magnetism and abundance strategies, and then going deeper into business planning, branding, marketing and soulful social media

Chiara Christian 11/3/20 Chiara Christian 11/3/20

Breathwork and Pranayam: 5 Simple Practices

Pranayama is the term for ‘breath control’ in yogic scriptures and has been practiced for thousands of years in various eastern lineages including Tai Chi and Buddhism. Regular practice of pranayama has numerous benefits from reducing stress and anxiety levels, improving cognitive function, to elevating your mood. It may even affect the state of our auras, making them brighter, healthier, and more magnetic. Read on to learn more about the benefits of pranayama and 5 simple techniques to get started.