Green Living, Wellness Andi Eaton Alleman Green Living, Wellness Andi Eaton Alleman

Simple Self-Care For Staying Well While At Home

Will working from home increase depression or insomnia — or maybe on the flip side, can it increase your productivity and reduce the anxiety of being in an office environment all day? This stay-at-home life is truly uncharted territory. No matter what, we’re all in need of some extra self-care while at home. Read on for my tips for quick and easy ways to incorporate healthy eating and self-care into the day-to-day routine of stay at home life.

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Beauty, Wellness danielle kramer Beauty, Wellness danielle kramer

Caffeine Detox: 2 Recipes For Youthful Skin That Take the Place of Coffee

Recently I committed to a caffeine detox — cutting my caffeine consumption to basically zero — it wasn’t an easy undertaking. Day to day anxieties have decreased, I sleep better, and my skin stays hydrated for longer. Here’s two recipes that give me the energy and motivation I need to start my day: a cacao smoothie and golden milk.

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