A Yoga Flow to Activate Our Chakras on the Full Moon
Intersecting Lunar Alignment and Chakra Alignment during the Waxing Phase of the Moon expands the connection between Heaven and Earth, our physical body, to the electromagnetic field, our radiant body. The ability to cohesively strategize with the cosmos and the chakra system allows us to be enlightened, forcing expansion in our yogic movement & breathwork.
How to Sync Your Yoga Practice to the Phases of the Moon
Many of us have received advice on what to do during a Full Moon or New Moon. What about the weeks leading up to these universal occurrences? We sync our yoga practice. As the moon waxes and wanes, we should consider activating our creativity and surrendering. Gearing up towards the Full Moon can take us from our sacral to our heart – our Active Creativity to our I am Love Source Energy, and the color orange to the color green. Whereas disappearing towards the New Moon can take us from our root to our third eye – the death of activity to commanding a new beginning, and the color red to the color purple.